C-shift transformed my life. Nickolas's coaching helped me rebuild my confidence and discipline, leading to incredible personal growth and a stronger faith.

John D.

A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.

★★★★★

A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.
A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.

Results

Transform your life through our proven coaching and support system.

A lacrosse player in a red helmet and white jersey is being coached by another person wearing a hat and dark sweatshirt on a sports field. The player is reaching out with one hand while holding a lacrosse stick in the other, and there are bleachers in the background.
A lacrosse player in a red helmet and white jersey is being coached by another person wearing a hat and dark sweatshirt on a sports field. The player is reaching out with one hand while holding a lacrosse stick in the other, and there are bleachers in the background.
A sports team gathers on a field with a coach, all dressed in athletic gear, while one player wearing a red helmet and jersey walks away from the group carrying a lacrosse stick. The field is green, and there are sports equipment and water bottles visible.
A sports team gathers on a field with a coach, all dressed in athletic gear, while one player wearing a red helmet and jersey walks away from the group carrying a lacrosse stick. The field is green, and there are sports equipment and water bottles visible.
A group of athletes in sportswear are on a green soccer field. Two individuals are interacting closely; one helps the other who is lying on the grass. Nearby, other athletes are stretching.
A group of athletes in sportswear are on a green soccer field. Two individuals are interacting closely; one helps the other who is lying on the grass. Nearby, other athletes are stretching.
A group of female soccer players in matching uniforms is stretching on a soccer field. They are practicing high kicks as part of their warm-up routine. The grass is bright green, and there are small orange training cones scattered around. A coach or trainer in black attire is observing their practice.
A group of female soccer players in matching uniforms is stretching on a soccer field. They are practicing high kicks as part of their warm-up routine. The grass is bright green, and there are small orange training cones scattered around. A coach or trainer in black attire is observing their practice.
A group of people intensely focus on an activity involving one person in the center, possibly providing support or guidance. The setting appears to be indoors with a cage or netted area in the background, hinting at a sports or competitive environment. The lighting creates dramatic shadows, emphasizing the concentration and seriousness of the moment.
A group of people intensely focus on an activity involving one person in the center, possibly providing support or guidance. The setting appears to be indoors with a cage or netted area in the background, hinting at a sports or competitive environment. The lighting creates dramatic shadows, emphasizing the concentration and seriousness of the moment.

Coaching Program FAQs

What is the coaching program?

The program focuses on discipline, confidence, and faith through personalized coaching and structured methods.

Who is the founder?

Nickolas Cajal, who transformed his life and now helps others become stronger leaders in life, body, and spirit.

How long is the program?

The coaching program lasts for 90 days, designed to reset and rise in various aspects of life.

What results can I expect?

Participants can expect guaranteed results if they fully commit and engage in the coaching process.

Is fitness included in coaching?

Yes, personalized fitness and nutrition plans are integral parts of the coaching program for holistic development.